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Hi, I’m Claire, founder of Elevate Therapy Services. I’m an Occupational Therapist with 15 years of experience, a mental health specialist, a Psychology graduate and Hypnotherapist and am passionate about empowering people to live life on their own terms.
I help individuals and groups bring about their own healing and find purpose and value in life again. I have trained and gained experience in methods that have helped many over the years and combined them for an integrative therapeutic approach that works. I believe difficulties are best solved with a multi tool approach and that’s how I operate, I assess what and where the disfunction and dysregulation lies and work with you to get the solution to move from survive mode, to thrive mode.
I see Occupational Therapy as a deeply holistic approach to helping people overcome the practical and emotional barriers that get in the way of living fully and enabling individuals to create pathways to change behaviours and negative cycles.
Why I Combine OT and Hypnotherapy
I was drawn to Hypnotherapy as the perfect complement to OT; while OT supports the practical, day to day realities of functioning, Hypnotherapy reaches deep into the subconscious, creating meaningful mind-body change at the root level. It’s a gentle relaxing method to create change and the results are fast and deep, it was a no brainer to combine these wonderful therapy modalities to offer a powerful and transformative path forward.
By combining OT with Hypnotherapy, I’m able to offer a powerful, fully integrated approach:
• One that helps you function better day-to-day.
• While also gently rewiring what’s happening beneath the surface.
My Philosophy
I believe that everyone has the right to live how they want to live, in alignment with their values and strengths, with purpose and meaning in their chosen occupations.
I also believe you already have the strength and capacity to live with energy and purpose. Sometimes you just need the right support to uncover it.
My role is to help you identify and gently dismantle the inner and outer barriers that are holding you back—so you can move forward with confidence, clarity, and freedom.
My Approach
At Elevate Therapy Services, you can expect:
• A calm, supportive, and non-judgmental space
• A grounded, integrative approach that works with both your mind and your body
• Support that’s practical, empowering, and deeply compassionate
• A strong focus on emotional regulation, nervous system support, and practical tools for change Whether you’re here to overcome stress, reconnect with yourself, or move beyond survival mode, I’m here to help you rise.
Get In Touch
We’re here to help you take the first step
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